How to get rid of hangovers

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By KingOfKnowledge
User-Submitted Article

Article Rating:

(4 Ratings)

My article is about weeding out the myths about hangover cures, and giving people the correct info on how to effectively cure and prevent hangovers.

Difficulty: Moderately Easy

Instructions

Step 1

When you wake up do not make any sudden movements, you don't want to make your headache worse. Get some water right away, drink a few glasses of water to re-hydrate yourself. Go to the bathroom and do your business number 1, 2 and even 3(vomit) if you can. Get all the unwanted substances out of your body.
Step 2

After doing your business have a couple more glasses of water. Eat a fruit like an apple or a banana, these are wonderful sources of necessary vitmains that were lost. Take one B6 vitamin. I wouldn't recommend it, but if you must, take aspirin or advil. DO NOT TAKE Tylenol, doing this can cause severe liver damage.
Step 3

Take a nice hot shower, but make sure you are hydrated, the steam can dehydrate you surprisingly quick. After the shower have a nice big meal, something that you can enjoy, try eating something with at least a little nutritional value. Get out, go for a brisk walk, and get your blood circulated.