How to get rid of hangovers

My article is about weeding out the myths about hangover cures, and giving people the correct info on how to effectively cure and prevent hangovers.

Difficulty: Moderately Easy

Instructions

1. When you wake up do not make any sudden movements, you don't want to make your headache worse. Get some water right away, drink a few glasses of water to re-hydrate yourself. Go to the bathroom and do your business number 1, 2 and even 3(vomit) if you can. Get all the unwanted substances out of your body.

2. After doing your business have a couple more glasses of water. Eat a fruit like an apple or a banana, these are wonderful sources of necessary vitmains that were lost. Take one B6 vitamin. I wouldn't recommend it, but if you must, take aspirin or advil. DO NOT TAKE Tylenol, doing this can cause severe liver damage.

3. Take a nice hot shower, but make sure you are hydrated, the steam can dehydrate you surprisingly quick. After the shower have a nice big meal, something that you can enjoy, try eating something with at least a little nutritional value. Get out, go for a brisk walk, and get your blood circulated.

Tips & Warnings

• Check out http://www.secrethangovercures.com
• DON'T Take Tylenol
• DON'T Drink Coffee (this will dehydrate you)
• DON'T Go to a sauna (the steam is too intense)
• DON'T drink more (aka hair of the dog, this will prolong your pain)

Resources

• Find out wonderful info on curing hangovers

[PNUTZ]

on 7/8/2008 Great info. Looks good to me.