How to Smile and be Content

smile just a little

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Did you know it takes more muscles to frown than it does to smile? We live in a world where sometimes we forget to put to use the act of smiling. It is not a complicated or strenuous function but it can be addictive and contagious.

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Instructions

Difficulty: Easy

Things You’ll Need:

yourself
facial muscles
time
effort

Step1

Thinking of something good or even doing a good deed can produce a beautiful smile. Exercising your face will help loosen those ever tight facial muscles.

Step2

Enjoying a beautiful day filled with natures beauty can also make you smile.

Step3

Looking at life with a happy attitude Everything we do in life does not have to be so serious. Learn to put laughter in your life and you will smile more often.

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Comments

xtraordinary said

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on 7/22/2008 Great article! If you haven't already read it, I recommend the book "The Secret" by Rhonda Byrne. Everything we get in life is what we draw to us by our internal thoughts, so if we are thinking optimistic, happy thoughts, things are gonna be great! 5 stars!