How to Become Physically Gorgeous

to your health

These are just a few tips to help you bring to the surface the beauty that is within you.

Things You'll Need

• Persistence,discipline

Instructions

1. 

   1. Eat properly, vegetables and fruits being the leader in your diet.

   2. Exercise two hours everyday. Use a program that you are physically capable of doing. Choose any exercise program you like but get moving.

2. 

   3. Drink enough water. Keep hydrated but don't get ridiculous.

   4. Take care with yourself. Oil your body and sit still for 30 minutes while your skin gets nourished. Take this time to relax your mind. The products you use don't have to be expensive. Your kitchen is filled with beauty products.

3. 5. Practice dance moves twice a week. They will cause your body to move gracefully. You will be sexy without realizing it.

   6. Slough your skin once a week with a skin emollient.

   7. Soak your feet and do your nails. Taking care of you works

Tips & Warnings

• And of course don't forget to take care of your hair.

• Don't be afraid to be positive. You can do this.