How to Lose Weight with Salad

Rate: (3 Ratings)

If you are reading this article, then you are interested in losing weight eating salads. You can and will lose weight if you eat the right foods. Salads can be fun and good for your health.

Flag Article

Instructions

Difficulty: Easy

Step1

1. The first step is to buy the ingredients for your salad. You will need lettuce, tomatoes, red onions, black olives, green peppers, carrots and your favorite salad dressing.

Step2

2. The second step is to wash the lettuce and dry it with a paper towel. Keep the lettuce separate and by itself. Chop all the other items and store them in small tupperware containers.

Step3

3. The third step is whenever you feel hungry, grab the lettuce and the other salad items and make a nice big salad. Add 2 tablespoons of your favorite dressing. You do not need more than that. Drink a tall glass of ice cold water.

Step4

4. Please rate my article by placing your cursor over the rating stars. If this article has been helpful, please rate me a 5. Please send this article to all your friends.