How to Find B-A-L-A-N-C-E in Your Career

Your career is more than just one or a series of jobs. A well-rounded career includes a balance of healthy personal relationships, work, and recreation (fun).

Difficulty: Moderate

Instructions

Things You'll Need:

• Career
• Personal Relationships
• Recreation
• Fun

1. 
    
   Bonding

   B = BONDING. Engage in bonding experiences with a mentor or colleague who is willing to be your career fitness partner. Choose someone who will motivate and challenge you when you want to quit. Join a support group with co-workers who share similar career interests.

2. 
    
   Alignment

   A = ALIGNMENT. Bring the mind, body and spirit into alignment. Consider the whole person when making decisions that impact your career.

3. 
    
   Learning

   L = LEARNING. Never stop learning. Remain open to developing new skills that will enhance your career. People who are willing to learn new things about their profession or company are more likely to have job stability and continued career success.

4. 
    
   Attention

   A = ATTENTION. Pay attention to your body. The body often shows signs of stress that the mind hides. Pay close attention to any changes you see.

5. 
    
   Navigate

   N = NAVIGATE. Find a way to integrate your life and career. Take a hard look at how you use your money, time, talent and the impact of your choices on significant others in your life.

6. 
    
   Commitment

   C = COMMITMENT. Develop a plan to sustain your energy especially when you are tempted to give up.

7. 
    
   Exercise

   E = EXERCISE. Train your mind and body to cultivate a healthy lifestyle and eliminate stress and anxiety. Eat right and exercise to help fight illness and fatigue.

Resources

• Top 10 Career Resources
• Key to a Balanced Career & Life

[Desula]

on 7/13/2008 Balance is so important in all things.

[vikki9]

on 7/11/2008 Well explained.