Difficulty: Easy
Instructions
Things You'll Need:
- Athletic Socks
- Athletic Tapes
- Football Cleats
- Football Gear
- Football Helmets
- Football Uniforms
- Footballs
- Footballs
-
Step 1
Cross the goal line.
-
Step 2
Hold the football tightly in one hand with your fingers over the laces.
-
Step 3
Raise the ball overhead, then throw it into the turf as hard as you can.








Comments
Jonz57 said
on 8/11/2009 And watch the Official throw a yellow flag and walk of 15 yards. This is taunting and poor sportmanship and I would throw my flag everytime as required by all rules except the NFL.
Anonymous said
on 11/22/2005 Make sure that you don't spike the football straight down, it might bounce up and hit you in the nose. Trust me, it can happen, and it doesn't feel too good!