How to Sleep in a Hammock
A light breeze and two strong trees are all you need for a rejuvenating snooze in your hammock. But remember, don't get in feetfirst!
- Difficulty:
- Easy
Instructions
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-
1
Dress in loose, comfortable clothing so you can move about freely in your hammock.
-
2
Set a cool drink and any other materials you might need next to the hammock before getting in.
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3
Back up to the hammock like you would to a chair.
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4
Pull the far side of the hammock up and above your head so that the bottom of it is at chest level.
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5
Lie back into the hammock.
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6
Draw in your feet and stretch into a comfortable position.
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7
Position your body so you lie diagonal in the hammock. This will support your back and provide the most comfort. If you're sleeping in an extra-wide or double hammock, lie across the center for extra support.
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8
Close your eyes and let yourself gently sway by pushing off from the ground.
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9
Move about as you normally would in a bed. The hammock's extra material on both sides will hold you in.
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10
Swing your legs over the side of the hammock and sit up when you wish to get out. Support yourself by holding on to the edges of the hammock.
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1
Tips & Warnings
Knot the ends to repair cut or broken cords.
Your hammock will wear out faster if you leave it outdoors year-round. Store it in a dry space indoors for the winter to extend its life.
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Comments
-
Nov 22, 2005
Since snoozing in a hammock generally involves lying in sunshine for prolonged periods of time, be sure that you apply a generous layer of sunscreen to all areas of your skin that will be exposed. -
Nov 22, 2005
Since snoozing in a hammock generally involves lying in sunshine for prolonged periods of time, be sure that you apply a generous layer of sunscreen to all areas of your skin that will be exposed.
