How to Dry Sprouts

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By eHow Contributing Writer

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Any type of sprout can be dehydrated. After the sprouts are dried, they will add a wonderful nutlike flavor to your cooking.

Difficulty: Easy

Instructions

Step 1

Wash and drain sprouts well before drying.
Step 2

Spread sprouts thinly over a cookie sheet or tray.
Step 3

Dry in the oven at 120 degrees F until crispy and crunchy - about 8 to 12 hours. Stir occasionally and rotate cookie sheets after about 4 hours.
Step 4

Alternatively, place in well-ventilated area in full sun. Dry for 1 to 2 days, stirring occasionally and rotating trays every 8 to 10 hours.