How to do the Salsa Mia in Advanced Salsa Dancing

Once a dance student learns the basic moves of salsa, it's time to learn the many variations. One of these is called the Salsa Mia, a variation on the basic forward and back steps. It involves crossing one foot in front of the other.

Difficulty: Moderately Easy

Instructions

1. Begin with the basic salsa steps. Step forward on the left foot, rock back on the right foot and return your left foot to the starting position. Pause for one beat, then step back on the right foot, rock forward on the left and return your right foot to the starting position. Pause for one beat.

2. Cross your left foot in front of your right foot. Take a small step with your right foot so it's slightly to the right of your left foot, then step with your left foot again, crossing it in front of your right foot. Remember to pause for one beat after completing this move.

3. Repeat in the other direction. Cross your right foot in front of your left foot. Take a small step with your left foot so it's slightly to the left of your right foot, then step with your right foot again, crossing it in front of your left foot. Remember to pause for one beat.

4. Return to the basic steps.

5. Use the Salsa Mia to perform a cross body lead and change positions with a partner on the dance floor. The man performs the first half of the Salsa Mia and turns to allow the woman to pass him. The woman performs a turn, then the man performs the second half of the Salsa Mia and turns to face the woman.

Tips & Warnings

• Remember to step with the balls of your feet first, then set your heels down. Keep your arms above your waist and employ a little Cuban motion as you move.
• Don't take big steps as you cross your feet or you may get your legs tangled up and stumble.

Resources

• See the Salsa Mia performed on Expert Village.