How to Prevent Toxic Shock Syndrome

Toxic shock syndrome (TSS) is a rare illness caused by a proliferation of bacteria in the vagina. The bacterial toxins circulate through the bloodstream - with potentially fatal results. The disease is associated with menstruation and tampon use.

Difficulty: Easy

Instructions

Things You'll Need:

• Feminine Cleansing Washes
• Sanitary Napkins
• Tampons

1. Minimize the use of tampons; use a pad whenever possible.

2. Avoid use of super-absorbent tampons.

3. Use the least absorbent tampon that will control your menstrual flow. Highly absorbent tampons may rub the vaginal walls and cause tiny scratches, which allow toxins to enter the mucus membranes.

4. Change tampons frequently, at least every 4 to 6 hours.

5. Avoid using tampons overnight - opt for pads.

6. Use diaphragms or cervical caps according to their directions. Misuse can lead to toxic shock syndrome. Be careful not to leave a diaphragm on for more than 24 hours and don't leave a cervical cap on for more than 48 hours. Clean the devices thoroughly after each use.

Tips & Warnings

• Tampons made with unbleached cotton pose the least risk.
• If you exhibit signs or symptoms of toxic shock syndrome - a sudden high fever, vomiting, watery diarrhea, a rash resembling sunburn on the hands or feet, weakness, or confusion - seek emergency attention immediately.
• If symptoms persist or if you have specific medical conditions or concerns, we recommend you contact a physician. This information is not intended as a substitute for professional medical advice or treatment.

[guesswhat]

on 2/20/2009 great article

on 9/26/2006 I prefer the Diva cup instead of tampons. There is also a Moon cup, Lunette and others. These have been around since about the 1940's under the name Dainty Maid, Tassette, and a disposable named Tassaway in the 1970's. They have never been associated with toxic shock syndrome and are the best alternative. Superior as far as not leaking.

on 11/22/2005 I used to use tampons because they were so convenient, but I hated the fact that they could cause Toxic Shock Syndrome. One day while browsing the Internet, I learned about a resusable menstrual cup called "The Keeper." You insert it like a tampon, and instead of absorbing menstrual fluid, it collects it. You take it out, rinse it, and put it back in. I find it to be cleaner, healthier, and better for the environment. Do a search for "the keeper" or "menstrual cup" on Google to buy it online. I think it's $25, but you save in the long run because you never need to buy a pad or tampon again, and it lasts a very long time.