Things You'll Need:
- Baseballs
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Step 1
Grip the baseball by clenching the top of the ball with the tips of your index, middle and ring fingers just below the seams. Dig the tips of your fingers deep into the ball.
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Step 2
Place your thumb below the ball to give it support. Keep your pinkie off to the side.
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Step 3
Go into your windup. Remember to pivot and shift your body weight from the back foot forward toward home plate.
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Step 4
Throw the ball toward home, but don't snap your wrist - keep it stable, eliminating as much spin as possible.
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Step 5
Follow through. Extend all fingers toward home plate as you release the pitch. Your feet should be parallel at the end of the pitch, and your throwing arm should come across the front of your body.








Comments
bmarek said
on 10/21/2009 I found that the less effort you put into throwing a knuckleball the nastier it gets. Basically if you throw like you are letting your arm go limp in mid throw the ball has more time to travel, and thus more time for the wind to act on the ball.
abc12345 said
on 4/10/2009 i put my 3 middle fingers in the middle where you throw a 2 seam fastball and curl my thumb under the ball. It doesn't do much pushing, it's only there for support. My knuckle breaks and has little rotation. My knuckle ball is beastly.. lol
tommy311 said
on 6/8/2007 Thank you
MLB619D said
on 6/11/2007 A Knuckleball can easily be thrown by digging your finger nails into the ball, and pushing, not throwing. This works becuase when you throw a ball that does not spin, the wind will spin the ball and there's no telling where or when to swing at it. MLB knuckleball throwers are usualy very succesful.
MLB619D said
on 5/19/2007 A Knuckleball can easily be thrown by digging your finger nails into the ball, and pushing, not throwing. This works becuase when you throw a ball that does not spin, the wind will spin the ball and there's no telling where or when to swing at it. MLB knuckleball throwers are usualy very succesful.