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How to Choose Summer Squash

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By eHow Contributing Writer
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Choose Summer Squash
Choose Summer Squash

Summer squash, which includes zucchini, patty pan squash, and yellow straight and crookneck squash, is inexpensive, low in calories and, contrary to its name, available throughout the year.

From Quick Guide: Squash Cooking Guide
Difficulty: Easy
Instructions

Things You'll Need:

  • Summer Squashes
  1. Step 1

    Pick up the squash to make sure it is firm, heavy and crisp.

  2. Step 2

    Check the skin for cuts, blemishes and mushy spots.

  3. Step 3

    Check the stem to make sure it is not shriveled or discolored.

  4. Step 4

    Select squash with bright, glossy skin, without discoloration.

  5. Step 5

    Try to find smaller squashes, which are younger and more tender than larger ones.

Tips & Warnings
  • Squash blossoms, which are also edible, are high in vitamin C, beta-carotene and potassium.
  • Keep summer squash in the refrigerator in a plastic bag. It will keep for three to four days.

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