How To

How to Determine if You're Regular or Goofy Foot

Contributor
By eHow Contributing Writer
(43 Ratings)

In snowboarding, surfing and skateboarding, you're a 'regular
foot' if you keep your left foot forward, a 'goofy foot' if you keep
your right forward. Here are three ways to tell which you are.

Difficulty: Easy
Instructions

Things You'll Need:

  1. Step 1

    Put forward whichever foot makes you feel the most balanced, controlled and relaxed in that position. Generally, this will be the same for you from one board sport to another.

  2. Step 2

    Lie on your stomach on the ground as you would on a surfboard, putting your hands under your shoulders as if you were going to do a pushup. Spring into a surfing or riding stance. Try it first with your left foot forward and then with your right. Whichever stance feels better is probably the right one for you.

  3. Step 3

    Have someone give you a surprise shove from behind. Not only will your friend likely enjoy this, but whichever foot you step forward with first to catch your balance is probably the foot that goes in front when you surf, skateboard or snowboard.

Tips & Warnings
  • Strap your surfboard's leash to the ankle of your rear foot to keep it from tangling with your feet when you stand up.

Comments  

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yvonn64282 said

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on 5/11/2009 I don't know how many of you are from the 50's and 60's, but the term "goofy footer" was coined when one used their LEFT foot forward on a surf board or skateboard. I used to surf and MADE my skateboards from regular key type skates and a piece of board about 6" wide by 15" long. I don't know about anything about snowboarding, but for surfing and skateboarding, "goofy footer" is LEFT foot first.

abumbaugh said

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on 2/1/2009 This article is wrong. Your sronger foot goes in the back. If you are a skateboarder you push with your back foot so you would want your dominant foot in the back same with snowboarding because you steer with your tail. If your domintant foot is in front you will proably have less control and be more prone to getting hurt.

Anonymous

Anonymous said

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on 8/8/2006 The best way I've learned to determine whether I was regular or goofy foot, was to strap a snowboard to my feet and hit a run. Whichever foot pointed downhill first (and I didn't fall) was the foot I was most comfortable on (which happened to be my right foot making me a goofy foot rider).

Anonymous

Anonymous said

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on 11/22/2005 The best way to determine your dominate footing is by sliding along a floor. Find a nice smooth surface and put some socks on (preferably new socks). Now dash forward and slide along the floor (sideways of course) and whichever way you are standing is most likely your preferred stance (goofy or regular). Remember, goofy means that your right foot is in front, and regular means that your foot left is in front.

Anonymous

Anonymous said

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on 11/22/2005 Find a smooth floor. Put on socks that will slide on the floor. Get a running start and before you slide, close your eyes. Then slide to a stop. Once you've stopped, check how your feet are positioned to get your answer.

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