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Step 1
Purchase the 72 Hour Diet Pill. You can check local pharmacies and vitamin supplement stores for the diet pill. You can also order a bottle of the diet supplement through their website (see Resources).
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Step 2
Start by taking three of the 72 Hour Diet pills in the morning before breakfast. Consume the pills with a full 16 ounces of water 30 minutes before you eat.
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Step 3
Repeat the process before lunch. You're going to take another three pills before you eat lunch over the next three days. Remember to drink the 16 ounces of water again when you take the pills.
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Step 4
Adjust your diet for the three days you're taking the 72 Hour Diet pills. If you want to lose weight with the supplement, you'll need to eat a low-fat, low-carb diet. The manufacturer recommends eating a lot of vegetables to detox your body and lose even more weight.










