-
Step 1
Rent a kickboxing video from your local video store before you buy one. You can compare the teaching techniques and degree of difficulty so you'll have an idea of what to buy. If your store has several videos, try them all before making a decision.
-
Step 2
Consider taking a kickboxing class to make sure it is something you would like to pursue. Many gyms and martial arts studios offer kickboxing and often will allow you to do a free trial class.
-
Step 3
Research kickboxing and find an instructor whose style you like. Ask someone you know who does kickboxing for video recommendations.
-
Step 4
Be realistic about the time you have available to do a kickboxing video. Determine if you want a short workout that you can complete in 20 to 30 minutes or if you prefer a longer, more strenuous workout.
-
Step 5
Consider used videos. Scour local video stores and garage sales for pre-owned kickboxing videos. Used videos are usually only a couple of dollars, which may allow you to buy more than one.
-
Step 6
Shop on line to find the best deals on kickboxing videos. Websites such as CollageVideos have large selections of videos to choose from.













