Difficulty: Moderately Challenging
Step1
Remain calm so you can take inventory of the situation. Being on a runaway horse is dangerous, but it gets even more dangerous if you panic just like your horse has. Though it may seem counterintuitive, relax your body, only engaging the muscles you need to stay on your horse. Tense muscles make it easier for you to fall off your horse.
Step2
Gain your balance so you can stay on the runaway horse. Where you feel most comfortable on a horse depends on your style of riding, but rising out of the saddle and standing in the stirrups is one approach, while sitting deep in the saddle is another. Either way, leaning forward slightly helps you balance when your horse first bolts. Return to your centered riding position as soon as you can.
Step3
Get into rhythm with your horse. First, focus on your own breathing. Once you're taking even, rhythmic breaths, focus on getting your body into the same rhythm as your horse's stride. Then, slightly alter your rhythm to remind your horse that you're on her back.
Step4
Scan the area you're riding in for potential hazards or other riders. Use the reins to direct your horse away from hazards and other rider, if necessary, being sure not to pull back on them. Sometimes a runaway horse will listen to this direction even if he won't listen when you ask him to slow down or stop.
Step5
Wait for your horse to slow down and stop rather than attempting to force her to do so. Once she stops, take a few moments to calm and reassure her. Then, resume riding, maintaining your calm so your horse feels safe.