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Step 1
Prepare for a serve as you normally would. Position your feet roughly shoulder width apart and parallel to the baseline, with your front foot angled so it points toward the opposite net post.
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Step 2
Toss the tennis ball slightly behind your head. This encourages you to put the right amount of topspin on the ball during contact.
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Step 3
Bend your knees and push your hips forward as you toss the ball. Moving your pelvis forward keeps you from over-arching your back, which is a common cause of injuries during the kick serves.
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Step 4
Brush up the back of the ball with your racquet. Ideally, your racquet will move from 6 o'clock to 12 o'clock on the ball's face. This produces a pure topspin serve.
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Step 5
Produce a twist serve by striking the ball from about 7 o'clock to 1 o'clock on its face. This adds a bit of side spin to the kick serve's topspin, which makes the serve curve and dip into the court.
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Step 6
Follow through the serve and allow your momentum to carry you forward into the court. Even if you're a baseliner by nature, moving one step into the court puts more pop on your ball.









