How to Treat Soft Corns
A soft corn develops between toes, is pea-sized, and left untreated, looks like an open sore. Corns are caused by pressure from the toe bone beside it and often ache and feel tender when touched.
- Difficulty:
- Moderate
Instructions
Things You'll Need
- Children's Sandals
- Cotton Socks
- Men's Sandals
- Running Socks
- Women's Sandals
- Foot Buffers
- Foot Lotions
- Foot Powders
- Nail Clippers
- Nail Files
- Pedicure Kits
- Talcum Powder
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1
Wear soft, movable, well-fitting shoes, with extra cushioning in the heels and balls of the sole.
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2
Be sure you have adequate toe room in whatever kind of shoes you are wearing, including slippers and winter boots.
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3
Avoid tight socks or stockings.
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4
Use lamb's wool or foam-rubber protective wedges to separate toes. Wrap loose, thin layers around afflicted toe to alleviate pressure.
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5
Try adding arch inserts or padded insoles inside your shoes to shift pressure from between toes.
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6
Keep area between toes dry with medicated powder.
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7
Wear cotton socks to absorb perspiration. Lingering moisture between toes encourages the breakdown of skin.
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8
Ask your foot doctor about special astringents that, when applied between toes, will cut down on sweat retention.
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9
Talk to your doctor about removing the soft corn surgically.
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1
Tips & Warnings
Avoid perfumed powders.
Throw away all your uncomfortable shoes.
Soft corns can become infected, especially in diabetics. If you develop a soft corn that does not go away, see a foot specialist.
Do not apply over-the-counter soft corn removal medications, especially if your circulation is compromised, without a doctor's approval.
If symptoms persist or if you have specific medical conditions or concerns, we recommend you contact a physician. This information is not intended as a substitute for professional medical advice or treatment.
