How to Help Prevent SIDS (Sudden Infant Death)

SIDS or Sudden Infant Death is characterized when a baby usually under the age of 6 months dies suddenly without cause. There are a few easy measures to take to help prevent SIDS.

Instructions

Difficulty: Moderately Easy

1. Place your baby to sleep on his/her back. Place your baby on a firm mattress. Do not let your baby nap on cushions, pillows or couches. Remove any toys, loose blankets and bumpers from the crib.
2. Keep your baby away from smokers. Second hand smoke increases the risk of SIDS.
3. Don't let your baby overheat when he/she sleeps. The baby's room should be around 72 degree's. Don't overdress your child for bed.
4. If you Co-Sleep practice safe Co-sleeping. You can get helpful Co-Sleeping hints at http://www.askdrsears.com.
5. Offer baby a pacifier. Studies have shown that giving a baby a pacifier during the night time dramastically reduces SIDS. The researchers aren't sure of the exact reason why it works but think it reminds the babies to breathe at night.

Tips & Warnings

• No second hand smoke.
• Back sleeping.
• Remove pillows, toys, loose blankets from crib.
• Sleep on a firm mattress.
• Don't overheat the baby.
• Practice safe co-sleeping.
• Offer the baby a pacifier.