Difficulty: Moderately Easy
Things You’ll Need:
- 1 cups flour
- .5 tsp. salt
- 1 tablespoons no calorie splenda
- .5 c. no calorie splenda
- .5 cup smart balance butter
- ¼ to ½ cup of ice cold water
- 2 tbsp. cornstarch
- 1 c water
- 1 tsp. lemon juice
- 6 c. strawberries
- 2 drops red food coloring, optional
- whipped cream
Step1
Butter- replace with Smart Balance Light Buttery Spread (entire recipe)
-137 calories per serving
-15.6 grams of fat per serving
Step2
Replace sugar and brown sugar with Splenda No Calorie (entire recipe)
-109 calories per serving
Step3
Make only the top crust with original ingredients
-167 calories per serving
-12.8 grams of fat per serving
Step4
Make the top crust, replacing butter with Smart Balance Buttery Spread and sugar with Splenda no calorie
-242 calories per serving
-20.8 grams of fat per serving
Grand total
Combining all tricks together:
Half crust- just on top
Splenda throughout
Smart Balance throughout
Will equal 144 calories and 5.5 grams of fat per serving
(Original pie 492 calories and 26.3 grams of fat per serving)
Comments
sexychef said
on 7/1/2008 This sounds perfect.
PCOliver said
on 6/30/2008 I'll have to make this for my dad.