eHow launches Android app: Get the best of eHow on the go.

How To

How to Beat Holiday Stress

Contributor
By Tricia Goss
eHow Contributing Writer
(0 Ratings)
Ready to hit the mall?
Ready to hit the mall?
http://www.sxc.hu/profile/Morrhigan

So, the holidays are coming: icing yummy cookies; writing personalized messages in every card; hours poring thoughtfully over wish lists and sales ads and websites and catalogs, wishing you’d set more money aside; festive gatherings with your family, and his family, and your office, and his office, and the kids’ school play, and your girlfriend’s annual ornament exchange. Don't let the holiday stress overwhelm you.

From Quick Guide: Stress-Proof Your Holiday
Difficulty: Moderately Easy
Instructions
  1. Step 1

    Stop expecting perfection from others and yourself. There is only one Martha Stewart, and even she is not perfect! Think about your fondest holiday memories and chances are you aren't thinking about the table setting or outdoor decorations, but about your loved ones and meaningful memories.

  2. Step 2

    Set priorities. Consider what items, decorations and traditions that really make the holidays special for you and your loved ones. Go all out with those and can the rest.

  3. Step 3

    Make a master list of what needs to be done and by when. Do not add to the list. If it was not important enough for you to include, it is not important enough to stress over. However, you can remove items from the list if you reconsider and determine that they are not really that crucial.

  4. Step 4

    Delegate. Your husband is capable of shopping. Your kids can help clean and decorate. Your coworker can handle organizing the cookie exchange. You don't have to do it all! Refer back to Step 1.

  5. Step 5

    Start early. There is nothing wrong with buying cards after the holidays have passed and working on them beginning in January, or keeping a box in your closet to stash gifts you find while shopping all year long. With a great head start, your stress will be less from the get-go!

Tips & Warnings
  • Make sure you take time out to relax and enjoy the holiday season!
Subscribe

Post a Comment

Post a Comment

Related Ads

  • Have you done this? Click here to let us know.
I Did This
Get Free Holidays & Celebrations Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

Demand Media
eHow_eHow Holidays and Celebrations