Things You'll Need:
- 1/4 tablespoon dried catnip
- Tea ball
- Chamomile tea bag
- Glass measuring cup
- Bottle
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Step 1
Boil a cup of water in the glass measuring cup. The easiest way to do this is to microwave the water on high for 2 minutes.
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Step 2
Place the catnip and the chamomile tea in the tea ball.This will prevent the herbs from mixing in with the tea itself.
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Step 3
Catnip and chamomile can both be grown in any herb garden. If you wish to use fresh herbs, use a quarter of a cup instead of 1/4 a tablespoon.Steep the catnip and chamomile for 10 minutes. This will create a soothing tea for your baby. The aroma and the taste will actually sooth you too if you wish to have a cup yourself.
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Step 4
Mix 1/2 a cup of water and 1/2 a cup of the tea in the bottle. Shake it thoroughly to blend it together.
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Step 5
Cool the tea to room temperature. You and your baby can benefit from the soothing nature of this infusion and hopefully all get some good rest.














