How to Identify Plants Used In Ozark Folk Remedies

Before modern medicine mothers had to rely on remedies past down from generation to generation. Folk medicine was based on empirical evidence, rational calculation, and the time-honored method of trial and error. Women called on an impressive knowledge of native herbs, modern pharmacology, traditional rituals, preventive medicine, and loving care to maintain their families’ well-being. As I am from Arkansas naturally I have studied what was used here first.

Instructions

Difficulty: Moderate

1. Mayapple
   This plant is found in woods all over North America. It is easy to find because it grows in big groups. In late spring it will bloom with a single white flower in the middle of its leaf. Used by Native Americans for treating cancer, deafness and liver disorders. It was used by early settlers for treatment of liver, bladder, headache and worms. Today part of the root is used to treat cancer.
2. Mullein
   You will often see this plant along the roadsides or in fields. When it is two years old, the mullein plant shoots up a long stalk of yellow flowers. This flower stalk can be over eight feet tall. The oil from these flowers was used traditionally to treat earache and coughs. The mullein plant has big, soft leaves that can be used as toilet paper in an emergency!
3. Goldenseal
   The goldenseal got its name because of its roots are a bright yellow color. These roots are a powerful medicine for treating infections. Native Americans used the herb as a yellow dye for clothing and for treating respiratory allergies and inflammatory conditions. Because this plant is such good medicine, too many people have picked it out of the forests, and now it is a rare plant.
4. Pale purple coneflower
   The long, drooping pink petals of the pale purple coneflower make this flower look sort of like a pink daisy. This plant likes to grow by the edge of the forests, and can be seen in summer along roadsides. Native Americans used the root of this plant for allergies, cleaning wounds and for treating snakebites. Today this plant is used for treating colds and sniffles.
5. Ginseng
   American ginseng occurs only in damp rich woods like those found here in the Ozarks. People have over- harvested it from the forests and now there is very little left. Many Native American people used this plant in many ways. The Creek Indians used it for shortness of breath. The Penobscots used it to increase fertility in women. The Meskakis used it as a love potion. The Cherokees used the root for headache and cramps. The Menominees used it as a strengthener of mental powers. Today, the root is widely used for increasing energy and metabolism as well as stabilizing blood sugar and blood pressure.
6. Sassafras trees grow from 15–35 m (50–120 feet) tall and 70–150 cm (2.5–6 feet) in diameter, with many slender branches, and smooth, orange-brown bark. The root boiled and made into a tea was used for a blood cleanser and toner.