Difficulty: Easy
Instructions
Things You'll Need:
- White beets
- Carrots
- 2 cups of water
- Knife
- Cutting board
- Pot
- Plastic container
- Strainer
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Step 1
Dice the beets and carrots. This will make them easier to boil and also will put more nutrients into the water.
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Step 2
Cooking vegetables leaches out many important vitamins and minerals. Fortunately, for this treatment that is exactly what you want.Boil the beets and carrots. Once the water has reached a rolling boil, dump the beets and carrots into the pot and cover it. You can reduce the heat slightly. Cook the vegetables for at least 20 minutes.
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Step 3
Strain out the vegetables. You can eat them or throw them away. Catch the water in the plastic container.
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Step 4
Massage the vegetable water into your scalp just before bed. Use the tips of your fingers to work the water into your scalp. You should let your hair dry overnight with the vegetable water still in it.
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Step 5
Shower as usual. This will rinse out the vegetable water and leave your hair silky and shiny as well as less full of flakes.
