How to Treat A Cold

Colds are a distraction. They are simply no fun to deal with. What can you do to quickly treat and break free of a cold?

Difficulty: Moderate

Instructions

1. It all starts with sleep. Sleeping helps your immune system fight off infections. Sleeping has been shown to effectively shorten the length of a cold.

2. Drink plenty of fluids including orange juice. Orange juice is rich with vitamin C, which boosts your immune system.

3. Stay home from work or school to prevent the spread to others. Buy a hand cleanser and use it often to keep infection rates low.