How to Treat Summer Allergies
People who suffer from summer allergies not only have to fight with the heat and unbearable humidity, they may also suffer from itchy skin, eyes and throat. Not to mention watery or red eyes, constant sneezing, coughing and postnasal drip. A combination of pollen, ragweed and unclean air conditioner filters may contribute to a bad season of summer allergies.
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Instructions
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How to Treat Summer Allergies
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Take an over-the-counter antihistamine to relieve symptoms like itchy eyes, skin, throat and sneezing. Antihistamines tend to be less than 15 dollars at your local pharmacy. Read the instructions to find out the correct dosages.
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Inquire about receiving an allergy shot from your physician. Allergy shots are also called, immunotherapy. These shots are given to increase your ability to tolerate allergens. Immunotherapy does not cure your allergy issues. This shot is only an aid to help you tolerate summer allergies.
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Use a cold compress on your eyes when they are irritated. A cold compress provides instant relief to your eyes.
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Wash your hands frequently, especially if you have been outdoors. Your hands may have left over pollen residue on them.
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Try to rid your mattress and home of dust mites. Dust mites can live in your mattress, upholstery and carpet. They stay alive in temperatures above 70 degrees.
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Tips & Warnings
Try an allergy eye drop to relieve irritated eyes.
If you suffer from allergies, stay away from heat and humidity.
Consider purchasing a HEPA filter.
Remember that pollen counts are higher in the early hours of the morning. They usually get lower after 10 a.m.
Take antihistamines before exercising outdoors.
If you suffer from itchy skin, try bathing in peppermint or eucalyptus soap. These are natural antiseptics. They also leave your skin feeling extra clean and rejuvenated.
Clean your car frequently if it is parked under a high-pollen producing tree.
Keep your windows shut on days where there is a high pollen and ragweed count.
If you suffer from allergies, do not sit under trees or in the grass.
Do not cut grass without a face mask.
Do not exercise outdoors if you suffer from severe summer allergies or asthma.
Be sure to read the instructions on all eye drop antihistamine labels, before using the product. Some over-the counter medications are to be used for a limited time only.
Never use expired medication.
