By
eHow Sports & Fitness Editor
Difficulty: Moderately Easy
Step1
Find a small ramp to do the manual on. The air you get off of the ramp gives you a little more time to switch your feet from the pedals to the pegs during the trick.
Step2
Ride toward the ramp at a moderate speed. Taking a few pedals forward should give you enough speed to hit the ramp and get the air you need.
Step3
Lift your bike into the air at the top of the ramp. While you're in the air, push the bike forward and set your feet down on the rear pegs.
Step4
Land the hop on the bike's back wheel with your feet on the pegs.
Step5
Pull back on the handlebars to keep the front wheel lifted off of the ground. You should now be rolling forward, balanced on the back wheel.
Step6
Set the front wheel back on the ground smoothly and ride away from the ramp.