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Step 1
Check for pressure along the sinuses. This will result in either a headache or pain on just one side of the head. There might also be pressure in the nose, eyes or cheeks.
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Step 2
Check for a cough. This is often a symptom of a sinus infection. Of course, it is also a sign of many other ailments, such as the common cold, so make sure you have other symptoms outlined as being aligned with a sinus infection.
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Step 3
Check for bad breath. This is also a symptom of sinus infections. It should be bad breath that is persistent and unusual for the individual.
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Step 4
Check for fever, another known symptom.
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Step 5
Check for nasal congestion that cannot be "blown" out.
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Step 6
Check for abnormally heavy nasal secretion.
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Step 7
Check for a slight change in speaking voice, since the sinuses allow the voice to resonate. Therefore, when the sinuses are blocked, the voice will sound stuffed up.
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Step 8
Consult with a doctor. You cannot be entirely sure that you have a sinus infection unless you are diagnosed by a trained professional. If you think you have a sinus infection, meet with your primary physician, allowing her to diagnose and treat you properly.












