How to Plan a Hike

Whether you are planning a hike for sport or just play, there are many things you should consider before stepping onto the trail. You should know the local weather forecast, the distance you plan on hiking, and the terrain of the area, for instance. Planning ahead for your hike is not difficult and will help you be safer and more comfortable on your hike. Smart planning may even save your life.

Things You'll Need

• Map
• Hiking gear (the kind of gear depends on the difficulty and length of your planned hike)

Instructions

How to Plan a Hike

1. Decide how far you want to hike and exactly where. Plan the distance and location/terrain of your hike based on realistic expectations of your physical abilities. In other words, if you are new to hiking or not in great shape, do not plan a long hike over rugged terrain.

2. Map your course. Using maps of the region carefully plan the trail you will take (if there are trails). If there are no established hiking trails, use geographical landmarks to map out your own trail on the map. Consider slope, terrain, altitude, waterways, and other geographical features when planning your hike. If you don’t arm yourself with this information before setting out on your hike, you could easily wind up lost or, at the least, could end up having to turn around and come back sooner than you planned.

3. Discuss the area with hikers who’ve hiked there before. They will be able to give you useful information about the general terrain, things to watch out for, wildlife to expect to see, and general safety advice about hiking in that area.

4. Pack appropriate gear for your hike. Purchase or create a good first aid kit. A good compass is a must for hikers—don’t forget to pack one. Pack for worst case scenarios.

5. Let others know where you will be and how long you plan on being gone. This is extremely important. Anything can happen on a hike, no matter how prepared or physically fit you are. For example, you could slip on a rock and break your leg. You could lose your balance on a ledge and fall down a steep slope. You could be stung by an insect and have an unforeseen allergic reaction.If others know where you planned to hike, rescuers will at least have a general idea of where you might be, which will hasten your rescue.

Tips & Warnings

• If you are new to hiking, choose a short hike for your first one. It is easy to overestimate how far you can hike

• When packing for your hike, remember to bring high-calorie foods—such as energy bars—even if you only plan on being gone for a few hours. It is always best to be prepared for anything.

• Know what kinds of animals are common to the area and learn how to handle wildlife encounters. For instance, in bear country it is a good idea to bring bear spray. Bear spray is a non-lethal spray that has been shown to ward off bears if used as directed.

• Avoid wearing cologne or perfume on a hike in the wilderness. Some wild animals (and insects) are attracted to the scent

• If you are hiking in higher altitudes than you are accustomed too, be aware that you will tire more quickly due to less oxygen in the air.