How to Get Whiter teeth without Commercial Whitening Products
White teeth is a necessity for a beautiful smile. Straight teeth are no longer good enough. Now you have to have straight and pearly white teeth to have a winning smile. There are many commercial ways to whiten your teeth. You can have it professionally done with bleach at the dentist's office, or you could buy at-home whitening kits. Did you know, however, there are other ways to whiten your teeth at home. You can save a lot of money too. You don't have to use commercial products to receive pearly white teeth. This article will show you how to whiten your own teeth at home without commercial whitening products. Does this Spark an idea?
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Instructions
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Drink tap water with fluoride. For many decades now, cities have been putting fluoride in the water supply to improve dental health. Check with your city to be sure they currently add fluoride. Fluoride is also a whitening agent. Stop drinking your bottled water and start turning on your faucet.
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Dip your toothbrush in baking soda and vigorously brush for 2 minutes. This can replace regular toothpaste if you like. In fact, people brushed solely with baking soda many years ago.
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Dip your toothbrush with hydrogen peroxide and brush vigorously for 2 minutes. You can do this after the baking soda, or at the same time. Do not, however, swallow the hydrogen peroxide. Rinse your mouth thoroughly before swallowing any water.
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Rinse your mouth with water after you eat anything. It doesn't matter how small your snack, always take a swig of water, swish it around in your mouth, and spit. This will get rid of any lagging sugar or food pieces that could cause decay.
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Add more fruits and vegetables to you diet. Fruits and vegetables do a lot more for your body than simply keeping you lean. They promote dental health and whiter teeth.
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Tips & Warnings
Cut back on soda, coffee, and smoking to prevent decay and staining of the teeth. Have you ever noticed how smokers have yellow teeth? This is from the smoke that sits in their mouth for so long.
Watch out for a blue hew to your teeth. This could mean you have taken off the top layer of tooth enamel. If you sense this blue hew, stop whitening.
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Comments
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I don't use any commercial whitening products on my teeth. I have been Blessed and get compliments about my teeth all the time.....However, I use the remedy that has been around for over a 100 years,,,,, and I do this every time I brush. I also brush every time I eat anything, so my HOME REMEDY really works without buying anything.
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I don't ue any over the counter products to whiten my teeth. I use the same Old Home Remedy that has been used for years and years and of course it is in the genes also which is a true "Blessing."
