How to Grow Skullcap

Scutellaria suffrutescens, also known as Cherry Skullcap

Skullcap, scutellaria labiatae, is often overlooked as a wonderful addition to any herb garden. The slender bush, which can grow two-feet tall, produces blue or violet hued hooded, perennial flowers throughout the summer. Some varieties of creeping skullcap grow in small mounds for easy gardening. The Native-Americans used skullcap as a mild sedative. Currently, research is being conducted on the herb's ability to lower blood pressure, decrease anxiety and soothe tension headaches. Because skullcap loves sunshine and needs very little care, it is easy to grow.

Things You'll Need

• Skullcap seeds or seedlings
• A garden spade
• A sunny, well-drained spot in the garden

Instructions

Choose Scullcap for Your Herb Garden

1. Select seeds or seedlings from a local nursery or mail order. There are many varieties of scutellaria to choose from depending on the size of your garden space or your preference of color. Skullcap colors range from blue, violet and deep pink blossoms. Some varieties in Mexico produce scarlet blooms.

2. Choose an area in the garden with well-drained soil and plenty of sunshine. Skullcap does well in poor quality soil and tolerates drought conditions. Creeping varieties, such as Cherry Scutellaria, may be planted in hanging baskets.

3. Plant seeds or seedlings at least six inches apart. Skullcap can grow between two and four feet in height, producing long slender branches and small, unique flowers. Creeping skullcap spreads nicely along the ground, remaining evergreen in the southern states.

4. Harvest leaves in June. The dried leaves can be used in teas and tinctures. Powdered and liquid forms of skullcap are available through many alternative medicine sites; however, the simplicity and beauty of this herb is a nice addition to any home herbal garden or low maintenance landscape plan.

Tips & Warnings

• Consult a physician when taking skullcap or any other herb.

• Pregnant and women who are nursing should not use skullcap.

Resources

• University of Maryland Medical