How to Make Your Own Vapor Rub
Cold season is no fun, especially when you're congested and can't breathe. There are all sorts of remedies on the market, all of which claim to cure what ails you. But, before you run out and buy a bottle or jar of something you may never use again, why not try something you already have in your refrigerator? The following article will teach you how to make an easy homemade rub for chest congestion. Does this Spark an idea?
Instructions
-
Making and applying the chest rub
-
1
Grab a jar of mustard from the fridge or pantry.
-
2
Soak a small washcloth in hot water under the faucet or in a bowl.
-
-
3
Lie down or sit on the couch or on a bed, and rub the mustard on your chest.
-
4
Place the warm washcloth over the mustard. The steam rising off of the cloth will help ensure your breathe in some of the mustard. This will help ease your congestion.
-
1
Tips & Warnings
Don't use too much mustard, you don't want it running down your chest!
People used to use the method all the time, even though you might think its a little gross!
