How to Deal With IUD Problems

The Mirena IUD releases a small amount of progestrone.

Insertion of an IUD is a very reliable birth control solution that prevents the fertilization of an egg. The Mirena IUD is widely used with fewer side effects than a traditional copper IUD, and you may wear it up to 5 years. Unfortunately, IUD side effects may still occur, but you can minimize their effect when you understand their cause.

Instructions

1. Schedule your IUD implant during your menstrual period. During this time, your cervix is relaxed and slightly open, making insertion easier. As a result, you may experience less cramping.

2. Control heavy cramping that typically occurs during the first few months of IUD use by taking ibuprophen. Avoid taking aspirin since it thins the blood and may increase bleeding.

3. Ask your gynecologist for a Mirena IUD instead of a copper one if you already experience heavy cramping. In studies, the Mirena IUD produced less pain and bleeding than its copper alternative. (See Resources)

4. Drink lots of water and add a squeeze of lemon as a mild diuretic if you experience fluid retention, a common side effect. In addition, fluid retention causes breast tenderness. If the swelling is severe, ask your gynecologist for a prescription diuretic.

5. Check to make sure your IUD is still in place frequently. Two semi-rigid strings extend a short way out of the cervix and are detectable with your fingers. Doctors recommend checking your IUD at least once a week if you are sexually active.

6. Eat light nutritious meals to reduce the occurrence of acne and mood swings. Since an IUD affects your body’s hormones, you may experience breakouts and moodiness. Avoiding saturated fats and fried food helps normalize your body’s chemical balance.

Tips & Warnings

• The Mirena IUD releases a tiny amount of progesterone, and it may make your periods lighter and less painful.

• Consult your doctor if you have any problems whatsoever!

Resources

• The Mirena IUD.