How to Treat Sore Gums With Licorice

Sore gums often appear red and inflamed. They need to be treated immediately to prevent serious oral health issues.

Sore gums can be a result of brushing too hard, flossing rigorously after neglecting to floss for a period of time or just from poor nutrition. If your oral hygiene or poor eating habits are too blame for your sore gums, then you will have to make permanent changes to your dental routine before you experience lasting relief. However, in the meantime you can treat your sore gums with a natural mouthwash that will soothe and heal your gums every time you use it. In this article, we will discuss how to treat sore gums with licorice.

Things You'll Need

• 1 tablespoon crushed dried licorice root
• Glass measuring cup
• Strainer
• Plastic bottle
• 2 cups of water

Instructions

How to Treat Sore Gums With Licorice

1. Boil two cups of water in the glass measuring cup. You can do this by microwaving the water on high for 2 minutes. If it reaches a rolling boil before two minutes are up, take the water out of the microwave and move on.

2. 

   Steep the licorice root for 20 minutes. This will create a soothing infusion that will help heal your gums.

3. Strain out the licorice root. You can catch the "tea" in the plastic bottle, which will be perfect for storing your rinse.

4. Cool the infusion to room temperature. This may take as much as an hour.

5. Rinse your mouth with the licorice infusion. You should do this at least three times a day. You can rinse more often if your irritated gums require additional relief.

Tips & Warnings

• Consult your dentist if your sore gums persist. They can be an indication of gum disease, mouth cancers or cavities.