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Step 1
Face your opponent. Bring your feet to shoulder width, and take a big step forward with your left foot. They should be about three feet apart. To do this comfortably, you will have to sink down on your knees.
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Step 2
On your heel, turn you right foot outward so that your knee and toes point to your immediate right. Your left foot should point diagonally forward and to the right. Put your weight on your rear foot. This is the Sucrutup Jance stance.
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Step 3
Move forward in this position by pushing off with your right foot and sweeping it along the floor in an inward arc. Try to keep your toes pointing outward the entire time.
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Step 4
At the midpoint of the arc, brush your right foot against your left leg. Then the foot will turn back out to complete the arc with your right foot now in the forward position. Make sure to take a long step so that your keep yourself in a low crouch. By sweeping your foot forward in this stance, you maintain your balance and keep both your feet on the ground at all times.










