How to Make Your Own Massage Oil

By sugaredup

How to Make Your Own Massage Oil How to Make Your Own Massage Oil

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There is nothing better than a great massage. Purchased oils can become expensive. This is a recipe to make your own massage oil. Enjoy!

Instructions

Difficulty: Easy

Step1
Ingredients:

1/2 cup almond oil or olive oil
1 Tablespoon fresh Lavender
Step2
Mix together the oil and lavender in a microwave safe dish. Microwave on high for two minutes. Cool completely.
Step3
When cool, pour the oil through a coffee filter to remove solids. Store in a clean bottle. Use and enjoy!

Tips & Warnings

  • You can substitute any herb for the lavender. Some good suggestions include: rosemary - stimulating; mint - energizing; chamomile - relaxing.
  • Give a bottle of your homemade massage oil as a gift. The recipient will be most grateful!
  • Keep the oil in a sealed container out of reach of children.

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eHow Article: How to Make Your Own Massage Oil

eHow Member: sugaredup

sugaredup

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Category: Health

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