How to Make Your Own Massage Oil

There is nothing better than a great massage. Purchased oils can become expensive. This is a recipe to make your own massage oil. Enjoy!

Instructions

Difficulty: Easy

1. Ingredients:
   
   1/2 cup almond oil or olive oil
   1 Tablespoon fresh Lavender
2. Mix together the oil and lavender in a microwave safe dish. Microwave on high for two minutes. Cool completely.
3. When cool, pour the oil through a coffee filter to remove solids. Store in a clean bottle. Use and enjoy!

Tips & Warnings

• You can substitute any herb for the lavender. Some good suggestions include: rosemary - stimulating; mint - energizing; chamomile - relaxing.
• Give a bottle of your homemade massage oil as a gift. The recipient will be most grateful!
• Keep the oil in a sealed container out of reach of children.