Things You'll Need:
- Moto-x bike
- Ramp
- Foam pit
- Crane
- Safety gear
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Step 1
Buy and wear the proper protective gear including a helmet with face mask, shoulder protectors, leg and knew pads, elbow pads and a chest protector. You want to protect yourself from falling, or having the the bike fall on you.
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Step 2
Build a large foam pit that you can place at the end of a ramp. You can build these pits out of anything, plywood, 2x4's or 2x6's, or you can just use a large container, like a shipping container with the top cut off. Always be sure this pit is large enough to catch your bike.
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Step 3
Fill the pit with foam blocks. Then set up a crane to retrieve your bike.
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Step 4
Put your ramp in front of the foam pit and begin to practice your stunts. Always build up to your stunt, practicing in steps, if necessary.
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Step 5
Create ramps that are designed for your particular stunts and built the way you want them to be built. This will allow you to adust to the transition and approach and execute your motocross stunts at the right speeds, so you can perform your stunts more safely.
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Step 6
Video tape yourself every time you ride in the foam pit and watch the videos. This will show you what you are doing wrong and it will also tell you if you are ready to try your stunt without the foam pit.
