How to use kava-kava to help a sore throat

Treat your sore throat the natural way!

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Kava-Kava powder (can be ordered on the internet)
• muslin, nylon, or mesh bag.

1. Place a quarter cup of kava into the bag.
2. Put the bag of kava into an average sized coffee cup.
3. Fill cup with cool water.
4. Knead the kava underwater with your fingers for 5-10 minutes, until the water turns the color of coffee with creamer. Drink the liquid, and the kava will numb your sore throat.

Tips & Warnings

• Don't drive or operate heavy machinery when using this sore throat remedy, as kava can slow your reaction time.