How to Build Family Unity

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Build Family Unity

Today's families are busy. Mom and dad are both working, the kids are involved in a myriad of activities, and there is little time to simply enjoy being a family anymore. What can you do to build some family unity? How can you prevent those you love from not knowing each other? With a little creativity and effort, you can build a close-knit family in spite of your busy calendar. It takes perseverance, but it is definitely possible!

Things You'll Need

  • Each member of your family
  • Board games
  • Movies
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Instructions

  1. How to Build Family Unity

    • 1

      Have family dinners. If it's not possible to have them every night, make sure that you eat together as a family at the dinner table at least twice a week. If you need to cut something out of your schedule to accomplish this, then do so.

    • 2

      Make a rule that all members of the family are treated with respect. Start by modeling this as a parent, then enforce the rule with your children. Speaking disrespectfully of others in the family is simply not allowed.

    • 3

      Plan a family night at least once a month. Have some board games you can play during the family night. Sometimes you will be too tired or stressed to play a game. These are good times to have a family movie night, but don't rely on movies too much as they limit the amount of time you can spend talking.

    • 4

      Talk to your spouse. Creating a good spouse-to-spouse relationship will foster family unity by providing a good example. Plan a date night once a week.

    • 5

      Talk to your kids, and really listen. Busy parents are often guilty of not listening to their kids. When children know that their thoughts, opinions, and insights are valued, they tend to feel closer to their family members. During your family dinners and game nights, let everyone talk and make the others listen.

    • 6

      Forgive when necessary. Nothing breaks up family unity faster than a grudge. If someone has done something wrong, get it out in the open, and then forgive that person. Teach your children how to do this with each other.

    • 7

      Hug your kids and your spouse. Hugs are easy to give, yet provide tremendous emotional support. Do not neglect physical contact with your family members!

    • 8

      Make family outings something everyone enjoys. You don't have to spend a lot of money to spend time with your family, but you do need to choose activities that are interesting to your kids.

Tips & Warnings

  • Remember that your family is your first priority. If you have to turn down an obligation in order to spend time with your family, do so!

  • Never underestimate the power of communication! Talking, listening, and responding is essential to building family unity.

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Resources

  • Photo Credit Ivaylo Georgiev

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