How to Grow Long Black Hair

Some women desire long hair and a few men even prefer it. However, growing long hair is difficult for some people, especially African-American women. Yet, there are several tips and techniques to help you grow long, beautiful black hair. The key is adopting a few healthy habits.

Instructions

1. Trim hair every six to eight weeks. To maintain and grow long black hair, trim your hair every six to eight weeks to remove split ends. Take off less than half an inch.

2. Keep your hair moisturized. It's vital to maintain your hair's moisture. Apply a moisturizing conditioner after each shampoo and massage hair moisturizer into the scalp daily. To retain moisture, wrap your hair in a satin scarf every night.

3. Limit the amount of chemicals applied to your hair. If you receive chemical relaxers and hair color, limit these to once every six to eight weeks. Excessive chemicals can damage hair and cause breakage.

4. Take hair growth supplements. While there are ways to naturally maximize hair growth, you may need to experiment with supplements. Hair supplements contain vitamins and minerals essential for healthy hair. If your hair is badly damaged, cut it off and start over.

5. Visit a hair stylist on a regular basis. There's nothing wrong with doing your own hair. However, if you want to grow long black hair, you may need a professional's help. Regular shampoos, conditioners and hair treatments are proven to strengthen African-American hair and maximize growth.

6. Wear a swim cap. Before jumping into a swimming pool, put on a swimming cap. The chemicals used to filter the water can strip your relaxer and damage your hair. After swimming, wash and condition your hair.

7. Choose a hands-off hair style. Applying heat and chemicals can weaken African-American hair. If you want to grow long black hair, choose a hassle free hairstyle such as an updo, twist or braids. You can wear the same hairstyle for weeks, and give your hair a break. Stay away from rubber bands.