How to Follow a Bipolar Treatment Plan

Bipolar disorder is a serious mental condition that affects many people. Although the symptoms vary, sufferers often deal with mood swings, irritability, loss of appetite and suicidal thoughts. Fortunately, help is available. However, it's important for sufferers to follow a specific treatment plan.

Instructions

Difficulty: Challenging

1. Take medication as prescribed by a doctor. Most physicians choose to treat bipolar disorder with anti-depressants. Doctors may prescribe more than one type of drug. For the best results, it's vital to take the medication as directed.
2. Keep track of side effects and moods. While prescription anti-depressants can treat bipolar disorder, a few brands have side effects that affect a person's inability to function. Some even cause increased irritability. For the first two weeks, take note of any mood changes or side effects.
3. Cooperate with the treatment team. Individuals who live with severe bipolar disorder may need to consult a team of professionals such as a psychiatrist, psychologist and a dietitian. Listen to their suggestions.
4. Work to overcome suicidal thoughts. A few bipolar sufferers have periodic suicidal thoughts. Recognize the symptoms, talk to a trusted friend and stay away from alcohol and drugs.
5. Join a support group. As part of the treatment process, doctors encourage bipolar sufferers to have a support network. Support groups are widely available, and this provides an opportunity to communicate with other sufferers.

Tips & Warnings

• Taking medication to control bipolar symptoms isn't a sign of weakness.
• Watch your alcohol intake. Approximately 60 percent of bipolar sufferers develop an alcohol or drug dependency.