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Step 1
Shake out your hands to make sure they're relaxed. Flex your fingers, roll your wrists and massage any tension out of your fingers. A tense strumming hand can make music sound harsh, even if you're playing in time.
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Step 2
Place your fretting hand's palm over the strings on the neck of the guitar without making any chord shape, gently pressing the strings to the frets to mute their sound. This enables you to focus entirely on the strumming without trying to switch chords at the same time.
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Step 3
Strum the guitar strings downward toward the floor, keeping time as you would when clapping along to a song. Count one-two-three-four, one-two-three-four over and over to keep the beat. This is a simple downstroke pattern in 4/4 time, which is the rhythm of most rock songs. One sequence of one-two-three-four is called a bar.
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Step 4
Add upstrokes to your strumming pattern. Strum down-up, down-up, down-up. Count one-and-two-and-three-and-four, with the "and" occurring on the upstroke. Put slightly more emphasis on the downstroke to stay in 4/4 time.
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Step 5
Remove the second upstroke from your strumming pattern to skip a beat while staying in 4/4 time. Count one-two-blank-two repeatedly while miming the second downstroke.
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Step 6
Mix the down-up pattern and the one-two-blank-two pattern. Play two bars in the down-up pattern and then another two in the one-two-blank-two pattern and continue to alternate.
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Step 7
Invent your own strumming patterns using these basic ones as inspiration. Listen to the strumming patterns musicians use on your favorite songs, and try to emulate them.







