How to Refrain From Gossiping at Work
Everybody is guilty of office gossip from time to time, but it can get out of control. Although there's no way to completely put a stop to office gossip, you can certainly do your part to keep it from going any further. What may start out as fun chit-chat can quickly turn into harsh and damaging words that may not even be true. Read on to learn how to refrain from gossiping at work.
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Instructions
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Decide you will not participate in gossip. When just one person takes a stand others may, too.
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Be courteous and polite, but be firm about your own decision not to gossip. Don't think you will make friends by gossiping.
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Change the discussion in a natural way when harmful gossip comes up. Tell a funny story that doesn't involve anyone in the office. Say something like "I hate to change the subject, but does anyone know when the new copier will be delivered?" Anything like this will shift the conversation to a more neutral subject.
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Realize it takes two to gossip, one to talk and another to listen. Ignore the mean comments. If you don't respond, the gossiping worker will at least leave you alone.
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Remain positive. You don't have to be an over-cheerful Pollyanna who never complains about anything, but you should make a sincere effort to look for the best in every situation and every person. Most of your co-workers will appreciate this gesture.
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Remember you're an adult, so act like one. Set a good example for other employees. Not only will you feel good about yourself, this may be a factor in getting a promotion or a raise.
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Tips & Warnings
With today's technology, email has become a source of gossip. Don't yield to this temptation.
