How to Make Calorie Free Desserts

Dessert is often the best part of a meal, and it can be the thing most anticipated throughout your day at times. Nothing can get you through a boring meeting easier than daydreaming about that delicious snack you are going to reward yourself with later in the evening. Even the most conscientious and dedicated dieters can breathe a sigh of relief because it is possible to eat a calorie free dessert. Here is how to make just that!

Things You'll Need

  • Snow Cone Machine
  • Craft (popsicle-like) Sticks
  • Bottled Water
  • ice Cube Tray
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Instructions

    • 1

      Pour bottled or purified water into an ice cube tray. Place craft sticks in each slot that is full of water. Put in the freezer immediately. When frozen, enjoy a refreshing pick-me-up.

    • 2

      Try a different variation on the step above. For a tastier alternative, mix purified water with calorie-free syrup. There should be an equal portion of both. Pour the mixture into an ice cube tray, and place a craft stick into each slot. When frozen, remove one at a time for a tasty summer treat with no calories!

    • 3

      Put ice through a snow cone machine! You'll have instantly crushed ice, and add in a bit of fresh juice with artificial sweeteners. This makes a delicious snack, and the juice will give you some vitamins as well! The juice does add a tiny bit of calories, but use just enough to add a yummy taste with the sweeteners. The calories are truly minimal, and not worth adding up.

    • 4

      Get a spoon full of calorie-free maple syrup available online or at many health food stores. This will satisfy your sweet tooth, and it will add absolutely no guilt to your diet day!

    • 5

      Make green tea, and add artificial sweeteners. This makes for a delicious dessert beverage. The green tea is full of antioxidants which will help purify your body of free radicals, and it has no calories.

Tips & Warnings

  • Experiment with variations on the calorie free dessert. You can have your yummy snacks, and eat them, too!

  • Don't snack on only calorie free desserts! Mix up your snacks for weight loss concerns and nutritional needs.

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