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With late spring and summer comes a variety of fresh vegetables. You can find celery, tomatoes in a variety of sizes and kinds, green bell peppers or the sweeter yellow and red ones, cucumbers, broccoli florets and carrots. Fresh vegetables are not only readily available at the grocers, you find vegetables being sold at roadside stands, at the homes of gardeners, or at open farmers markets and often for a lower price. What better to serve them up for friends and family than to make any number of dips and fillers. And what better way to serve up a nutritional snack for the kids.
Rinse the fresh herbs in cold water and pat dry with a paper towel. Using a cutting board or clean counter top, chop the fresh herbs with the exception of the onion. Mince the onion.
Open the tub of lite whipped cream cheese and taking the rubber spatula, run it around the edge of the container to loosen the cream cheese and empty it into the mixing bowl. Add the lemon juice and mix.
Remove any stems, etc. from the vegetables you have selected. Peel carrots with a carrot peeler if you do not purchase carrots that have already been peeled as carrot peel if bitter.
Remove celery leaves, separate each piece from the stalk, and cut off the wide white or lighter green part at the bottom. Cut them into short pieces. You may choose to stuff the inside of the celery pieces rather than dip them. (Stuffed celery is good by itself or served with lunch or dinner).