Things You'll Need:
- 1 box of frozen strawberries
- 1/2 cup orange juice
- 3/4 cup milk
- 1 tablespoon vanilla whey protein
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Step 1
I usually buy a carton of fresh strawberries from the farmers' market. Then I freeze them, and use them now and then to make fruit-protein smoothies, and sherbets, as in this recipe.
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Step 2
Place all of the above ingredients into a blender, and blend until frozen strawberries are properly broken down.
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Step 3
The consistency should be slightly thicker than as in a smoothie drink.









Comments
Felicity said
on 5/31/2008 Ooohh, this sounds yummy! Thanks for sharing it with us.