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Step 1
Think about something else when they ask you a question that you don't want to answer. If you're asked if you cheated on your spouse and you want to answer "no", think of another question that you can honestly answer negatively too. Many people have found this the best way to cheat the test because they can honestly answer the questions in their head, but have those answers pass the polygraph.
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Step 2
Answer only the questions you're given and use only one word answers. Many people feel they have to elaborate on an answer and give more details or information, which can cause the machine to pick up on your nervousness and interpret that as a lie. Only answer the most basic questions with a yes or no response.
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Step 3
Ask what questions will be on the test or what is expected of you so you can practice beforehand. You can go over the questions repeatedly in your head and answer the questions the same way you would on the test. By repeatedly answering a question in your head, you begin to "trick" your mind into believing that it's answering truthfully.
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Step 4
Stay as calm as possible throughout the testing process. In some cases you may be tested on more than just your answers to the questions. The interviewer may be looking at your physical responses to the questions and how you react during the test. Excessive sweating, fidgeting in your seat and tapping your fingers may be interpreted as lying to the test.
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Step 5
Control your breathing by focusing on breathing the same way you do throughout the day. The way you breathe throughout the test is monitored as part of your reactions to the questions. If your breaths are shallow or you breathe too quickly, it might be interpreted as you lying to the test.















Comments
forensiccrimes said
on 8/30/2009 For more tips on how to pass a polygraph, check out this article:
http://forensiccrimescene.com/10-tips-to-pass-a-polygraph/