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Casseroles are the ultimate comfort food and an easy and delicious way to make an entire meal in one single dish. However, many casseroles require creamy soups, potatoes or pasta as a main ingredient, which make them off limits for low carb dieters. In this article, we will discuss how to make a low carb casserole that you and your family can enjoy guilt-free.
Chicken is still slightly pink, which means it is ready for a casserole but should not be eaten yet.
Brown the chicken. Use a small amount of butter and brown the chicken until it is almost cooked. The centers should still be pink. It is not safe to eat the chicken at this stage.
Making a very large casserole, you may wish to use entire chicken breasts. The casserole in this picture would feed 12 to 20 people.
Spread the pieces of chicken out over the bottom of the casserole dish. They should cover the bottom of the dish evenly. Make sure that there are no "holes" where the casserole will not have any chicken.