How to Improve Your Psychic Powers

Everyone has some degree of psychic abilities. It is innate in us as human beings. Gut feelings, a sudden, random urge, an inexplicable chill... they're all examples of psychic energy. How much of that psychic ability we are able to harness and use on a daily basis depends greatly on how well we've developed our psychic sense and how ready we are to accept what it's telling us. We're going to look at a few ways to prepare yourself to learn more from your own psychic abilities.

Things You'll Need

• Some quiet time to yourself and a willingness to listen to that you cannot see.

Instructions

Pay Attention

1. Be receptive. The first step is to be willing to listen to what your psychic abilities are telling you; if you begin by thinking that you're not going to notice anything, you won't. Go into it with a positive attitude.

2. Learn to relax. This step has benefits that reach well beyond improving your psychic abilities, including relieving stress and helping to lower blood pressure. Relaxing makes you more open to psychic vibrations; these are vibrations that are easily ignored when our minds are focused on something else, worried about tomorrow or ripe with thoughts. Set aside some time each day to be alone with yourself, and make this your time. One way to make the most of this time is to sit in your favorite chair, close your eyes, and relax. Imagine each part of your body relaxing, the tension leaving it. You'll find that in focusing on areas within you, rather than on your surroundings, you will find your mind turning inward.

3. Turn your focus outward: That feeling of relaxation you get is an important one. From there, you will be able to turn that feeling outward. When you become comfortable achieving that state of relaxation in a place with your eyes closed, try to acquire the sensation in a quiet room, by yourself, but, this time, do it with your eyes open. Once you have seen yourself from the inside, you will be able to see other things from the inside. This will allow you to see objects and even other people as they truly are; you will begin to see a fuzzy halo around certain objects. This halo is the object's aura, and will become easier and easier to see the more you practice a focused relaxation.

4. Prepare your mind: One tip in seeing true objects is to begin by preparing your mind for seeing. Once again, sit somewhere quiet. Select an object, it can be anything. Study its physical form carefully. Once you are certain you know it, close your eyes and recreate it in your mind. It may be more difficult than you thought. You may have difficultly seeing colors, lines or shapes in your mind at first. This will help you practice seeing things as they truly are, something which the human mind naturally overlooks sometimes. Don't give up!

Tips & Warnings

• Seeing an improvement in your abilities will not happen overnight or in one sitting. Like anything else, this will take time. The important thing is to keep focused and to believe in yourself.