How To

How to Make Trail Mix

Contributor
By Thera
eHow Contributing Writer
(0 Ratings)

Tail mix is a convenient, nutritious snack that's also gluten-free. Here's a nutritious recipe that both kids and adults will love.

From Quick Guide: Goji Berries Guide
Difficulty: Easy
Instructions

Things You'll Need:

  • Sunflower seeds, shells removed
  • Goji berries
  • Raisins
  • Dried mango
  • Almonds
  1. Step 1

    Gather your ingredients. Be sure the sunflower seeds are shelled.

  2. Step 2

    Get individual snack-sized ziplock bags.

  3. Step 3

    Mix all of the ingredients together in a large bowl.

  4. Step 4

    Scoop out a cup of the mixture and put it in your ziplock bags.

  5. Step 5

    Put away, take out when needed, and enjoy.

Tips & Warnings
  • Goji berries are a nutrient-dense snack and are delicious, too.
  • This trail mix will keep for several weeks if tightly sealed in a ziplock bag or other container.

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